Sambar breakfast nix

100 g
8901155108110 · opf
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100g of Sambar breakfast nix contains 320 calories (kcal), 12g protein, 52g carbs and 8g fat.

Spices & seasoning

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6 g
SaltHigh salt 13.9 g
SugarSome sugar 8 g
EnergyModerate calorie density 320 kcal

Calculate by serving size

Quantity
Serving
320
kcal
12.0
protein
52.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 63% Fat 22%
NutrientAmountLevel
Energy320 kcal
Fat8gmoderate
Saturated6ghigh
Carbs52g
Sugars8gmoderate
Fibre16g
Protein12g
Salt13.9ghigh

Common Questions

How many calories are in Sambar breakfast nix?
Sambar breakfast nix contains 320 kcal per 100g.
Is Sambar breakfast nix ultra-processed?
Sambar breakfast nix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lentils, Salt, Sugar, Dehydrated Onions, Red Chilli, Hydrogenated Vegetable Oil (Palmolein Oil, Sesame Oil & Preservative: Butylated Hydroxy Anisole) (E320), Tamarind Powder, Coriander Seeds, Mustard Seeds, Dehydrated Potatoes, Dehydrated Curry Leaves, Cumin Seeds, Citric Acid (E330), Fenugreek Seeds, Cinnamon Powder, Turmeric Powder, Asafoetida and Clove Powder.

Category

Spices & seasoning

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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