Masala oats 550g

by Saffola
500 g
8901088129817 · opf
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100g of Masala oats 550g contains 347 calories (kcal), 8.8g protein, 69.7g carbs and 9.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 5.6 g
SugarSome sugar 7.3 g
Saturated fatSome saturated fat 2.4 g
EnergyModerate calorie density 347 kcal
ProteinLow protein 8.8 g

Positive

per 100 g
FibreHigh fibre 12.5 g

Calculate by serving size

Quantity
Serving
347
kcal
8.8
protein
69.7
carbs
9.2
fat

Nutrition Facts per 100g

Protein 9% Carbs 70% Fat 21%
NutrientAmountLevel
Energy347 kcal
Fat9.2gmoderate
Saturated2.4gmoderate
Carbs69.7g
Sugars7.3gmoderate
Fibre12.5g
Protein8.8g
Salt5.6ghigh

Common Questions

How many calories are in Masala oats 550g?
Masala oats 550g contains 347 kcal per 100g.
Is Masala oats 550g ultra-processed?
Masala oats 550g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rolled Oats (70.3%), Maltodextrin, Spices and Condiments (6.4%) (Onion, Pepper, Garlic, Coriander, Cumin, Fenugreek, Ginger, Turmeric, Cinnamon, Clove), lodised Salt, Sugar, Edible Vegetable Oil (Refined Rice Bran Oil), Dried Vegetables [Carrot (0.7%), French Beans (0.5%), Tomato (0.3%)], Natural Flavouring Substances, Hydrolysed Vegetable Protein, Nature - identical Flavouring Substances, Flavour Enhancer (INS 627, INS 631), Wheat Powder.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (38 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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