Saffola Masala Oats

by Saffola
5
8901088068789 · opf
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100g of Saffola Masala Oats contains 382 calories (kcal), 9.9g protein, 72.2g carbs and 6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 382 kcal
ProteinLow protein 9.9 g

Positive

per 100 g
FibreHigh fibre 12.5 g
SugarLow sugar 4.7 g

Calculate by serving size

Quantity
Serving
382
kcal
9.9
protein
72.2
carbs
6.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 76% Fat 14%
NutrientAmountLevel
Energy382 kcal
Fat6gmoderate
Saturated1.8gmoderate
Carbs72.2g
Sugars4.7glow
Fibre12.5g
Protein9.9g
Salt?

Common Questions

How many calories are in Saffola Masala Oats?
Saffola Masala Oats contains 382 kcal per 100g.
Is Saffola Masala Oats ultra-processed?
Saffola Masala Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rolled Oats (74%), Maltodextrin, Dried Vegetables (Carrot) (1.16%), Onions (1.16%), Green Peas (0.89 %) Coriander (0.12%), Salt, Spices and Condiments (3.4%) (Onion, Fennel, Garlic, Cumin, Chil, Tumeric, Fenugreek), Sugar, Starch, Hydrolysed Vegetable Protein, Wheat Flour, Flavour Enhancers (627,631). CONTAINS ADDED FLAVOUR-NATURAL AND NATURE IDENTICAL FLAVOURING SUBSTANCES.

Category

Breakfast cereal

Other Servings

100g 1 serving (38g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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