100g of Toast Tea Rusk contains 432 calories (kcal), 9.2g protein, 80.9g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 432 kcal
0150400800
SugarSome sugar 20.3 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 9.2 g
01321.643.2
Calculate by serving size
Quantity
Serving
432
kcal
9.2
protein
80.9
carbs
8.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 74%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 432 kcal | |
| Fat | 8g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 80.9g | |
| Sugars | 20.3g | moderate |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Toast Tea Rusk?
Toast Tea Rusk contains 432 kcal per 100g.
Is Toast Tea Rusk ultra-processed?
Toast Tea Rusk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
REFINED WHEAT FLOUR (MAIDA) (71%), PALMOLIN OIL, SEMOLINA (SUI) (1.8%), SUGAR, REFINED PALM AND INVERT SUGAR SYRUP IODISED SALT EMULSIFIERS (472e, 471), BREAD IMPROVER (STARCH, SOYA FLOUR 1104, 1102)), WHEAT FIBRE, NATURE IDENTICAL & ARTIFICIAL (300) SPICE (0.3%) (GREEN SUBSTANCES AND ANTIOXIDANT (Numbers in brackets as per International Numbering System) CONTAINS WHEAT AND SOY
Category
Other Servings
Related lists
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