100g of Britannia Toastea Milk Rusk contains 450 calories (kcal), 9.4g protein, 78.1g carbs and 10.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.3 g
01.5510
EnergyHigh calorie density 450 kcal
0150400800
SugarSome sugar 21.9 g
0522.545
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 9.4 g
013.522.545
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
450
kcal
9.4
protein
78.1
carbs
10.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 70%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 6.3g | high |
| Carbs | 78.1g | |
| Sugars | 21.9g | moderate |
| Fibre | 0g | |
| Protein | 9.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Britannia Toastea Milk Rusk?
Britannia Toastea Milk Rusk contains 450 kcal per 100g.
Is Britannia Toastea Milk Rusk ultra-processed?
Britannia Toastea Milk Rusk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT FLOUR (72%), SUGAR, INTERESTERIFIED VEGETABLE FAT (PALM & SESAME), SWEET CONDENSED MILK & SKIM MILK POWDER (6.9), YEAST, BUTTER (1.4%), DRY GLUTEN (WHEAT), SALT, ENZYMES (FUNGAL ALPHA AMYLASE, LIPASE) AND EMULSIFIER (SODIUM STEAROYL 2-LACTYLATE). CONTAINS: WHEAT (GLUTEN), MILK PRODUCTS AND SESAME MAY CONTAINS NUTS AND SULPHITE INGRÉDIENTS: FARINE DE BLÉ (72%), SUCRE, GRAISSE VEGETALE INTERESTERIFIEE (PALME ET SÉSAME), LAIT CONCENTRE SUCRE ET LAIT ÉCRÉMÉ EN POUDRE (6.9%), LEVURE, BEURRE (1.4%), GLUTEN SEC (BLÉ), SEL, ENZYME (ALPHA-AMYLASE FONGIQUE, LIPASE), EMULSIFIANT (SODIUM STEAROYL 2 LACTYLATE). CONTIENT: BLÉ (GLUTEN), PRODUITS LAITIERS ET SESAME PEUT CONTENIR NOIX ET SULFITES
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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