100g of milk bikis contains 500 calories (kcal), 7g protein, 68.5g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.2 g
0522.545
Saturated fatHigh saturated fat 12.5 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7 g
0152550
Calculate by serving size
Quantity
Serving
500
kcal
7.0
protein
68.5
carbs
22.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 54%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 22g | high |
| Saturated | 12.5g | high |
| Carbs | 68.5g | |
| Sugars | 30.2g | high |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in milk bikis?
milk bikis contains 500 kcal per 100g.
Is milk bikis ultra-processed?
milk bikis is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
REFINED WHEAT FLOUR (MAIDA), SUGAR, INTERESTERIFIED VEGETABLE FAT & REFINED PALM OIL, MILK PRODUCTS (8.7%) [MILK SOLIDS & SWEETENED CONDENSED PARTLY SKIMMED MILK], LIQUID GLUCOSE, EDIBLE MAIZE STARCH, RAISING AGENTS [503(ii), 500(ii) & 341(i)], EMULSIFIERS [322(i) & 471], IODISED SALT, MINERALS**, ARTIFICIAL (MILK) FLAVOURING SUBSTANCES AND VITAMINS*. (Numbers in brackets as per International Numbering System) CONTAINS WHEAT, MILK AND SOY.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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