100g of Dal Makhani contains 91 calories (kcal), 5.1g protein, 9.1g carbs and 2.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 5.1 g
02.74.59.1
FibreSource of fibre 4.2 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
5.1
protein
9.1
carbs
2.9
fat
Nutrition Facts per 100g
Protein 25%
Carbs 44%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.4g | low |
| Carbs | 9.1g | |
| Sugars | 1g | low |
| Fibre | 4.2g | |
| Protein | 5.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Dal Makhani?
Dal Makhani contains 91 kcal per 100g.
Is Dal Makhani ultra-processed?
Dal Makhani is NOVA group 3 (processed).
Ingredients
Water, Black Gram Lentils (33.3%), Tomato (8.4%), Red Kidney Beans (4%), Sunflower Oil, Garlic, Salt, Ginger (0.6%), Cumin Powder, Garam Masala, Red Chilli powder, Fenugreek Leaves, Cinnamon, Cardamom, Bay leaf, Nutmeg Powder, Mace Powder
Category
Other Servings
Related lists
English