Dal Makhani

300g
8901047816208 · opf
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100g of Dal Makhani contains 91 calories (kcal), 5.1g protein, 9.1g carbs and 2.9g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 5.1 g
FibreSource of fibre 4.2 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 91 kcal

Calculate by serving size

Quantity
Serving
91
kcal
5.1
protein
9.1
carbs
2.9
fat

Nutrition Facts per 100g

Protein 25% Carbs 44% Fat 31%
NutrientAmountLevel
Energy91 kcal
Fat2.9glow
Saturated0.4glow
Carbs9.1g
Sugars1glow
Fibre4.2g
Protein5.1g
Salt0.7gmoderate

Common Questions

How many calories are in Dal Makhani?
Dal Makhani contains 91 kcal per 100g.
Is Dal Makhani ultra-processed?
Dal Makhani is NOVA group 3 (processed).

Ingredients

Water, Black Gram Lentils (33.3%), Tomato (8.4%), Red Kidney Beans (4%), Sunflower Oil, Garlic, Salt, Ginger (0.6%), Cumin Powder, Garam Masala, Red Chilli powder, Fenugreek Leaves, Cinnamon, Cardamom, Bay leaf, Nutmeg Powder, Mace Powder

Category