Dal Palak
300 g
8901047812064 · opf
100g of Dal Palak contains 82 calories (kcal), 4g protein, 9.5g carbs and 2.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 4 g
02.54.18.2
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
4.0
protein
9.5
carbs
2.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 49%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.3g | low |
| Carbs | 9.5g | |
| Sugars | 1.2g | low |
| Fibre | 1.9g | |
| Protein | 4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Dal Palak?
Dal Palak contains 82 kcal per 100g.
Is Dal Palak ultra-processed?
Dal Palak is NOVA group 3 (processed).
Ingredients
Boiled Pulses (53%) [Water, Chana Dal, Red Lentils, Toor Dal], Water, Spinach (14.7%), Tomato, Onion, Sunflower Oil, Garlic (0.8%), Salt, Coriander Powder, Coriander leaves, Cumin Seeds (0.2%), Ginger, Red Chilli Powder, Dry Mango Powder, Green Chilli, Turmeric Powder, Garam Masala. Allergy Advice! For allergens, including cereals containing gluten see ingredients in Bold. May also contain Cereals containing Gluten, Nuts, Peanuts, Soya, Sesame & Mustard. • NO ARTIFICIAL PRESERVATIVES. • NO ARTIFICIAL COLOURS OR FLAVOURS.
Category
Other Servings
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