3 Minute Breakfast Magic Masala Upma
8901042968995 · opf
100g of 3 Minute Breakfast Magic Masala Upma contains 412 calories (kcal), 8.3g protein, 68.3g carbs and 11.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
SaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 412 kcal
0150400800
SugarSome sugar 6.1 g
0522.545
ProteinLow protein 8.3 g
012.420.641.2
Calculate by serving size
Quantity
Serving
412
kcal
8.3
protein
68.3
carbs
11.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 66%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 6.3g | high |
| Carbs | 68.3g | |
| Sugars | 6.1g | moderate |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in 3 Minute Breakfast Magic Masala Upma?
3 Minute Breakfast Magic Masala Upma contains 412 kcal per 100g.
