MTR cup poha ,80 g
8901042968193 · opf
100g of MTR cup poha ,80 g contains 408 calories (kcal), 7.6g protein, 70g carbs and 10.9g fat.
Negative
per 100 gSaltHigh salt 3.7 g
00.31.53
EnergyHigh calorie density 408 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 7.6 g
012.220.440.8
Positive
per 100 gSugarLow sugar 4.6 g
0522.545
Calculate by serving size
Quantity
Serving
408
kcal
7.6
protein
70.0
carbs
10.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 69%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 5g | moderate |
| Carbs | 70g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 7.6g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in MTR cup poha ,80 g?
MTR cup poha ,80 g contains 408 kcal per 100g.
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