100g of Paneer Tikka Masala contains 122 calories (kcal), 5.3g protein, 13g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinSource of protein 5.3 g
03.76.112.2
SugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
5.3
protein
13.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 42%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 2g | moderate |
| Carbs | 13g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Paneer Tikka Masala?
Paneer Tikka Masala contains 122 kcal per 100g.
Is Paneer Tikka Masala ultra-processed?
Paneer Tikka Masala is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Onion (27%), Water, Cottage cheese (Milk )(15%); Toned milk, Tomato paste. Refined sunflower oil, Yogurt, Spices, Cashew nuts, Sugar, Salt, Ginger, Green chilli, Red chilli, Garlic, Turmeric powder, Dried fenugreek leaves. Colour (Paprika oleoresin) ALLERGEN ADVICE: Contains Milk and Tree nuts. May Contain traces of Mustard. Peanuts and Sesame. المكونات: بصل (%27)، ماء، جبن قريش (%15)، حليب منزوع الدسم، معجون طماطم، زيت دوار الشمس المكرر، زبادي، توابل، مكسرات الكاجو، سكر، ملح، زنجبيل، فلفل أخضر، فلفل أحمر، ثوم، مسحوق الكركم، أوراق الحلية المجففة، أولرين بابريكا نصيحة لمن يعانون الحساسية: يحتوي على حليب ومكسرات. قد يحتوي على فتات الخردل والفول السوداني والسمسم.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
