Top Ramen

500 grams
8901014002566 · opf
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100g of Top Ramen contains 459 calories (kcal), 9.3g protein, 66.9g carbs and 16.2g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.2 g
SaltHigh salt 3.9 g
EnergyHigh calorie density 459 kcal
ProteinLow protein 9.3 g

Positive

per 100 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
459
kcal
9.3
protein
66.8
carbs
16.2
fat

Nutrition Facts per 100g

Protein 8% Carbs 60% Fat 32%
NutrientAmountLevel
Energy459 kcal
Fat16.2gmoderate
Saturated8.2ghigh
Carbs66.9g
Sugars1.9glow
Fibre?
Protein9.3g
Salt3.9ghigh

Common Questions

How many calories are in Top Ramen?
Top Ramen contains 459 kcal per 100g.
Is Top Ramen ultra-processed?
Top Ramen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

NOODLES (90.57%): Refined Wheat Flour (Maida), Edible Vegetable Oil (Palm Oil), Iodised Salt, Acidity Regulators [INS 451(i) & INS 500(i)], Mixed Spices 0.17% (Turmeric, Coriander, Cumin & Red Chilli), Antioxidant (INS 319) & Thickener (INS 412). SEASONING MIX (9.43%): lodised Salt, Sugar, Flavours (Natural & Nature Identical), Textured Soya, Onion Powder, Hydrolysed Vegetable Protein Powder (Soya), Noodle Powder (Refined Wheat Flour (Maida), Edible Vegetable Oil (Palm Oil), lodised Salt, Acidity Regulators [INS 451(i) & INS 500(i)], Mixed Spices 0.17% (Turmeric, Coriander, Cumin & Red Chilli), Antioxidant (INS 319) & Thickener (INS 412), Edible Vegetable Oil (Palm Oil), Corn Starch, Mixed Spices 3.15% (Red Chilli, Ginger, Turmeric, Black Pepper & Nutmeg), Garlic Chips, Skimmed Milk Powder, Flavour Enhancers (INS 631 & INS 627) Dehydrated Chicken Powder, Chilli Flakes, Dehydrated Chicken Bits, Acidity Regulator (INS 330), Egg Powder, Garlic Powder, Dried Fenugreek Leaves, Antioxidant (INS 551), Thickener (INS 415) & Colour [INS 160c(i)]

Allergens

Soya
As declared on the label — always check the packaging.

Category