100g of 2 Galettes sarrasin jambon emmental contains 181 calories (kcal), 10g protein, 14g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 181 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 10 g
05.49.118.1
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
181
kcal
10.0
protein
14.0
carbs
8.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 32%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 5.4g | high |
| Carbs | 14g | |
| Sugars | 1.7g | low |
| Fibre | 1.5g | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 2 Galettes sarrasin jambon emmental?
2 Galettes sarrasin jambon emmental contains 181 kcal per 100g.
Is 2 Galettes sarrasin jambon emmental ultra-processed?
2 Galettes sarrasin jambon emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, farine de sarrasin 17,3%, emmental français râpé 15,6% (contient LAIT), jambon cuit supérieur 14,3% [jambon de porc (origine : France*), eau, sel, dextrose, gélatine G de porc, bouillon (blette, acérola, carotte), ferments], farine de BLÉ 8,2% (GLUTEN), crème fraîche liquide (LAIT), OEUF entier 5,2% (liquide, pasteurisé), lactose (LAIT), amidon de riz, sel, huile de tournesol, piment de Cayenne, poivre. *Issue d'animaux nés, élevés, abattus et transformés en France. Peut contenir des traces de : crustacés, poissons, soja, fruits à coque, céleri, moutarde, sésame, mollusques
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français