100g of Golden Light Nonya kaya coconut jam contains 255 calories (kcal), 3.5g protein, 44.5g carbs and 7g fat.
Negative
per 100 gSugarHigh sugar 34 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 255 kcal
0150400800
ProteinLow protein 3.5 g
07.612.825.5
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
255
kcal
3.5
protein
44.5
carbs
7.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 70%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 7g | moderate |
| Saturated | 5g | moderate |
| Carbs | 44.5g | |
| Sugars | 34g | high |
| Fibre | 0.5g | |
| Protein | 3.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Golden Light Nonya kaya coconut jam?
Golden Light Nonya kaya coconut jam contains 255 kcal per 100g.
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