100g of 100% WHEY contains 389 calories (kcal), 69.4g protein, 16.7g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinHigh protein 69.4 g
011.719.569.4
Calculate by serving size
Quantity
Serving
389
kcal
69.4
protein
16.7
carbs
5.6
fat
Nutrition Facts per 100g
Protein 70%
Carbs 17%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 16.7g | |
| Sugars | 5.6g | moderate |
| Fibre | ? | |
| Protein | 69.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 100% WHEY?
100% WHEY contains 389 kcal per 100g.
Is 100% WHEY ultra-processed?
100% WHEY is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dairy Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Chocolate Cookie Crumbs (Rice Flour, Sugar, Tapioca Starch, Palm Oil, Cocoa Processed with Alkali, Corn Starch, Salt, Chocolate Liquor, Natural Flavour, Sodium Bicarbonate, Soy Lecithin), Maltodextrin, Natural and Artificial Flavours, Creamer (Hydrogenated Coconut Oil, Corn Syrup solids, Sodium Caseinate (a milk derivative), Mono and Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Soy Lecithin), Gum Blend (Cellulose, Xanthan, Carageenan), Soy Lecithin, Acesulfame Potassium, Sucralose Lactase Enzyme.
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