100ml of Oat Milk contains 58 calories (kcal), 0.5g protein, 8g carbs and 2.8g fat.
Negative
per 100 mlSugarSome sugar 5.1 g
0522.545
ProteinLow protein 0.5 g
01.72.95.8
FibreLow fibre 0.4 g
03612
Positive
per 100 mlSaturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
0.5
protein
8.0
carbs
2.8
fat
Nutrition Facts per 100ml
Protein 4%
Carbs 54%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.3g | low |
| Carbs | 8g | |
| Sugars | 5.1g | moderate |
| Fibre | 0.4g | |
| Protein | 0.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oat Milk?
Oat Milk contains 58 kcal per 100ml.
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