Silken tofu

by Unicurd

300g

8888351500019 · opf

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100g of Silken tofu contains 46 calories (kcal), 5.3g protein, 1.5g carbs and 1.9g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 5.3 g

01.42.35.3

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 46 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.3

protein

1.5

carbs

1.9

fat

Nutrition Facts per 100g

Protein 48% Carbs 13% Fat 39%

Nutrient	Amount	Level
Energy	46 kcal
Fat	1.9g	low
Saturated	0.4g	low
Carbs	1.5g
Sugars	1.2g	low
Fibre	?
Protein	5.3g
Salt	0g	low

Common Questions

How many calories are in Silken tofu?

Silken tofu contains 46 kcal per 100g.

Is Silken tofu ultra-processed?

Silken tofu is NOVA group 3 (processed).

Ingredients

Water, _soybeans_, stabiliser: E516, acidity regulator: E575

Other Servings

100g 1 serving (300 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)