100g of Silken TOFU contains 49 calories (kcal), 5g protein, 1.8g carbs and 2.4g fat.
Negative
per 100 gFibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 5 g
01.52.45
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
5.0
protein
1.8
carbs
2.4
fat
Nutrition Facts per 100g
Protein 41%
Carbs 15%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.5g | low |
| Carbs | 1.8g | |
| Sugars | 0.9g | low |
| Fibre | 0.3g | |
| Protein | 5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Silken TOFU?
Silken TOFU contains 49 kcal per 100g.
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