100g of Silken Tofu (rot) contains 50 calories (kcal), 5.2g protein, 2.1g carbs and 2.2g fat.
Negative
per 100 gFibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 5.2 g
01.52.55.2
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
5.2
protein
2.1
carbs
2.2
fat
Nutrition Facts per 100g
Protein 42%
Carbs 18%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 2.1g | |
| Sugars | 0.9g | low |
| Fibre | 0.4g | |
| Protein | 5.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Silken Tofu (rot)?
Silken Tofu (rot) contains 50 kcal per 100g.
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