100g of Four Seas Seaweed contains 294 calories (kcal), 38g protein, 3.4g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
Positive
per 100 gProteinHigh protein 38 g
08.814.738
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
294
kcal
38.0
protein
3.4
carbs
1.0
fat
Nutrition Facts per 100g
Protein 87%
Carbs 8%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 3.4g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 38g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Four Seas Seaweed?
Four Seas Seaweed contains 294 kcal per 100g.
Category
Other Servings
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