100g of Bran Cracker contains 440 calories (kcal), 11.3g protein, 70.6g carbs and 15.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.7 g
01.5510
EnergyHigh calorie density 440 kcal
0150400800
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 11.3 g
013.22244
Positive
per 100 gFibreHigh fibre 6.2 g
03612
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
440
kcal
11.3
protein
70.6
carbs
15.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 61%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 6.7g | high |
| Carbs | 70.6g | |
| Sugars | 0.1g | low |
| Fibre | 6.2g | |
| Protein | 11.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Bran Cracker?
Bran Cracker contains 440 kcal per 100g.
Is Bran Cracker ultra-processed?
Bran Cracker is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (77%), Palm Olein, Palm Kernel Oil, Edible Wheat Bran (7.7%), Malt, lodized Salt, Vaast, Corn flour, Laavading Agats Sodium Bicarbonate (500i), Ammonium Bicarbonate (503ii)], Emulsifier [Soya Lecithin (322)] and Minerals (Calcium Carbonate, Ferrous Lactate). (Number in brackets as per the International Numbering System (INS)].
Category
Other Servings
Related lists
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