Bran Cracker

240g
8888101132385 · opf
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100g of Bran Cracker contains 440 calories (kcal), 11.3g protein, 70.6g carbs and 15.2g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.7 g
EnergyHigh calorie density 440 kcal
SaltSome salt 1.4 g
ProteinLow protein 11.3 g

Positive

per 100 g
FibreHigh fibre 6.2 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
440
kcal
11.3
protein
70.6
carbs
15.2
fat

Nutrition Facts per 100g

Protein 10% Carbs 61% Fat 29%
NutrientAmountLevel
Energy440 kcal
Fat15.2gmoderate
Saturated6.7ghigh
Carbs70.6g
Sugars0.1glow
Fibre6.2g
Protein11.3g
Salt1.5gmoderate

Common Questions

How many calories are in Bran Cracker?
Bran Cracker contains 440 kcal per 100g.
Is Bran Cracker ultra-processed?
Bran Cracker is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (77%), Palm Olein, Palm Kernel Oil, Edible Wheat Bran (7.7%), Malt, lodized Salt, Vaast, Corn flour, Laavading Agats Sodium Bicarbonate (500i), Ammonium Bicarbonate (503ii)], Emulsifier [Soya Lecithin (322)] and Minerals (Calcium Carbonate, Ferrous Lactate). (Number in brackets as per the International Numbering System (INS)].