Japanese Silken Tofu with Omega 3 DHA

300g

8888090149302 · opf

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100g of Japanese Silken Tofu with Omega 3 DHA contains 57 calories (kcal), 5.3g protein, 2.9g carbs and 2.8g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 5.3 g

01.72.95.7

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 57 kcal

0150400800

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Quantity

Serving

kcal

5.3

protein

2.9

carbs

2.8

fat

Nutrition Facts per 100g

Protein 37% Carbs 20% Fat 43%

Nutrient	Amount	Level
Energy	57 kcal
Fat	2.8g	low
Saturated	0.5g	low
Carbs	2.9g
Sugars	1.1g	low
Fibre	0g
Protein	5.3g
Salt	0g	low

Common Questions

How many calories are in Japanese Silken Tofu with Omega 3 DHA?

Japanese Silken Tofu with Omega 3 DHA contains 57 kcal per 100g.

Is Japanese Silken Tofu with Omega 3 DHA ultra-processed?

Japanese Silken Tofu with Omega 3 DHA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Soy milk, Starch, Glucono Delta-Lactone, DHA (plant), Tricalcium Phosphate, Emulsifier (plant), Stabilizer (plant), Calcium Sulphate, Omega 3, Vitamin C, Vitamin E

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (150g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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