Pressed Tofu

286 g after draining
8888090145281 · opf
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100g of Pressed Tofu contains 83 calories (kcal), 7.6g protein, 4.8g carbs and 3.8g fat.

Negative

per 100 g
ProcessingProcessed

Positive

per 100 g
ProteinHigh protein 7.6 g
FibreSource of fibre 3 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0 g
EnergyLow calorie density 83 kcal

Calculate by serving size

Quantity
Serving
83
kcal
7.6
protein
4.8
carbs
3.8
fat

Nutrition Facts per 100g

Protein 36% Carbs 23% Fat 41%
NutrientAmountLevel
Energy83 kcal
Fat3.8gmoderate
Saturated0.9glow
Carbs4.8g
Sugars0.7glow
Fibre3g
Protein7.6g
Salt0glow

Common Questions

How many calories are in Pressed Tofu?
Pressed Tofu contains 83 kcal per 100g.
Is Pressed Tofu ultra-processed?
Pressed Tofu is NOVA group 3 (processed).

Ingredients

Non-GMO Soy Milk, Glucono Delta-Lactone, Calcium Sulphate

Allergens

Soya
As declared on the label — always check the packaging.