PLAIN CRACKERS WITH OAT

by meiji
416 g
8888077103761 · opf
Scan with your phone

100g of PLAIN CRACKERS WITH OAT contains 438 calories (kcal), 10.4g protein, 73.5g carbs and 11.9g fat.

Crackers & crispbread

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.8 g
SaltHigh salt 5.3 g
EnergyHigh calorie density 438 kcal
ProteinLow protein 10.4 g
FibreLow fibre 1.5 g

Positive

per 100 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
438
kcal
10.4
protein
73.5
carbs
11.9
fat

Nutrition Facts per 100g

Protein 9% Carbs 67% Fat 24%
NutrientAmountLevel
Energy438 kcal
Fat11.9gmoderate
Saturated5.8ghigh
Carbs73.5g
Sugars1.5glow
Fibre1.5g
Protein10.4g
Salt5.3ghigh

Common Questions

How many calories are in PLAIN CRACKERS WITH OAT?
PLAIN CRACKERS WITH OAT contains 438 kcal per 100g.
Is PLAIN CRACKERS WITH OAT ultra-processed?
PLAIN CRACKERS WITH OAT is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour, Vegetable oils (Palm, Fully hydrogenated rapeseed), Oat (7.4%), Butter (2.4%), Salt, Leavening agent (Sodium bicarbonate), Malt extract (Barley), Malt flour (Barley), Yeast, Miso powder (Soya beans, Salt), Dough conditioner [Corn starch, Flour treatment agents (Ammonium chloride, Calcium carbonate)]. Allergens: Contains Cereals containing gluten (Wheat, Oat, Barley), Milk and Soya. Manufactured on equipment that also processes products that contain Sesame.

Category

Crackers & crispbread

Other Servings

100g 1 serving (1 serving (26 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français