100g of Meiji Plain Crackers contains 446 calories (kcal), 10.4g protein, 73.8g carbs and 12.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.2 g
01.5510
EnergyHigh calorie density 446 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 10.4 g
013.422.344.6
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
446
kcal
10.4
protein
73.8
carbs
12.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 66%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 446 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 6.2g | high |
| Carbs | 73.8g | |
| Sugars | 1.5g | low |
| Fibre | 1.2g | |
| Protein | 10.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Meiji Plain Crackers?
Meiji Plain Crackers contains 446 kcal per 100g.
Is Meiji Plain Crackers ultra-processed?
Meiji Plain Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, Vegetable oils (Palm oil, hydrogenated Rapeseed oil), Butter, Salt, Leavening agent (Sodium bicarbonate), Malt extract (Barley), Malt flour (Barley), Yeast, Miso powder (Soybeans), Dough conditioner [Starch, Yeast foods (Ammonium chloride, Calcium carbonate), Flour treatment agents (Alpha-amylase, Protease)], Flour treatment agents (Papain, Xylanase). (Additives are derived from plant and synthetic origin).
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français