100g of Instant noodles contains 82 calories (kcal), 1.9g protein, 10.5g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 1.9 g
02.54.18.2
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
1.9
protein
10.5
carbs
3.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 53%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 10.5g | |
| Sugars | 0.7g | low |
| Fibre | 0.5g | |
| Protein | 1.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Instant noodles?
Instant noodles contains 82 kcal per 100g.
Is Instant noodles ultra-processed?
Instant noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
nouilles 74g (farine de blé tendre, huile de palme, sel) sauce d'assaisonement 11g (sel, exhausteur de gout E621, arôme de homard artificiel, épices)
Category
Other Servings
Related lists
English
Français
