Instant Noodles

by Koka
8888056603930 · opf
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100g of Instant Noodles contains 464 calories (kcal), 10.5g protein, 60.1g carbs and 19.4g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.9 g
SaltHigh salt 10.3 g
EnergyHigh calorie density 464 kcal
ProteinLow protein 10.5 g
FibreLow fibre 2.7 g

Positive

per 100 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
464
kcal
10.5
protein
60.1
carbs
19.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 53% Fat 38%
NutrientAmountLevel
Energy464 kcal
Fat19.4ghigh
Saturated8.9ghigh
Carbs60.1g
Sugars0.8glow
Fibre2.7g
Protein10.5g
Salt10.3ghigh

Common Questions

How many calories are in Instant Noodles?
Instant Noodles contains 464 kcal per 100g.
Is Instant Noodles ultra-processed?
Instant Noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

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