100g of Oriental instant noodles contains 125 calories (kcal), 2.8g protein, 16.3g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 2.8 g
03.86.312.5
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
2.8
protein
16.3
carbs
5.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 53%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 16.3g | |
| Sugars | 0.9g | low |
| Fibre | 0.7g | |
| Protein | 2.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Oriental instant noodles?
Oriental instant noodles contains 125 kcal per 100g.
Is Oriental instant noodles ultra-processed?
Oriental instant noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, palm oil, salt, seasoning: salt, curry powder, tapioca starch, flavour enhancer (e621,E635), sugar, onion powder, spices, acidity regulator (citric acid)
Category
Other Servings
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