100g of Ramen contains 412 calories (kcal), 11.8g protein, 80g carbs and 4.7g fat.
Negative
per 100 gSaltHigh salt 4.5 g
00.31.53
EnergyHigh calorie density 412 kcal
0150400800
ProteinLow protein 11.8 g
012.420.641.2
Positive
per 100 gFibreSource of fibre 4.7 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
412
kcal
11.8
protein
80.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 79%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 80g | |
| Sugars | 3.5g | low |
| Fibre | 4.7g | |
| Protein | 11.8g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Ramen?
Ramen contains 412 kcal per 100g.
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