100g of Organic, Pumpkin Seeds contains 588 calories (kcal), 35g protein, 8.8g carbs and 45.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.1 g
01.5510
EnergyHigh calorie density 588 kcal
0150400800
Positive
per 100 gProteinHigh protein 35 g
017.629.458.8
FibreHigh fibre 6.3 g
03612
SugarLow sugar 1.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
588
kcal
35.0
protein
8.8
carbs
45.6
fat
Nutrition Facts per 100g
Protein 24%
Carbs 6%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 588 kcal | |
| Fat | 45.6g | high |
| Saturated | 8.1g | high |
| Carbs | 8.8g | |
| Sugars | 1.3g | low |
| Fibre | 6.3g | |
| Protein | 35g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic, Pumpkin Seeds?
Organic, Pumpkin Seeds contains 588 kcal per 100g.
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