Rolled Oats

by FairPrice

1 kg

8888030058541 · opf

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100g of Rolled Oats contains 388 calories (kcal), 14.5g protein, 60.4g carbs and 7.7g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 388 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14.5 g

011.619.438.8

FibreHigh fibre 8.5 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

388

kcal

14.5

protein

60.4

carbs

7.7

fat

Nutrition Facts per 100g

Protein 16% Carbs 65% Fat 19%

Nutrient	Amount	Level
Energy	388 kcal
Fat	7.7g	moderate
Saturated	1.2g	low
Carbs	60.4g
Sugars	0.8g	low
Fibre	8.5g
Protein	14.5g
Salt	0g	low

Common Questions

How many calories are in Rolled Oats?

Rolled Oats contains 388 kcal per 100g.

Is Rolled Oats ultra-processed?

Rolled Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% rolled oats

Other Servings

100g 1 serving (35g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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