100g of Youghurt non fat natural contains 49 calories (kcal), 4.8g protein, 7.1g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 5.4 g
0522.545
Positive
per 100 gProteinHigh protein 4.8 g
01.52.44.9
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
4.8
protein
7.1
carbs
0.1
fat
Nutrition Facts per 100g
Protein 40%
Carbs 59%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 7.1g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Youghurt non fat natural?
Youghurt non fat natural contains 49 kcal per 100g.
Category
Other Servings
Related lists
English
