Coconut jam

250 g
8888015666662 · opf
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100g of Coconut jam contains 311 calories (kcal), 3.8g protein, 51.3g carbs and 9.4g fat.

Negative

per 100 g
SugarHigh sugar 51.3 g
Saturated fatHigh saturated fat 8.1 g
SaltSome salt 0.6 g
EnergyModerate calorie density 311 kcal
ProteinLow protein 3.8 g

Calculate by serving size

Quantity
Serving
311
kcal
3.8
protein
51.3
carbs
9.4
fat

Nutrition Facts per 100g

Protein 5% Carbs 67% Fat 28%
NutrientAmountLevel
Energy311 kcal
Fat9.4gmoderate
Saturated8.1ghigh
Carbs51.3g
Sugars51.3ghigh
Fibre?
Protein3.8g
Salt0.6gmoderate

Common Questions

How many calories are in Coconut jam?
Coconut jam contains 311 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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