100g of Enriched soft white bread with palm oil contains 254 calories (kcal), 10.2g protein, 45.6g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.2 g
07.612.725.4
FibreSource of fibre 3.5 g
03612
SugarLow sugar 4.9 g
0522.545
Calculate by serving size
Quantity
Serving
254
kcal
10.2
protein
45.6
carbs
3.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 72%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 45.6g | |
| Sugars | 4.9g | low |
| Fibre | 3.5g | |
| Protein | 10.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Enriched soft white bread with palm oil?
Enriched soft white bread with palm oil contains 254 kcal per 100g.
Is Enriched soft white bread with palm oil ultra-processed?
Enriched soft white bread with palm oil is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched High Protein Wheat Flour, Purified Water, Granulated Cane Sugar, Vegetable Shortening (Palm oil), Vacuum Dried Salt, Vital Wheat Gluten, Baker's Yeast, Dough Conditioner [Plant-based Emulsifiers and Enzymes (Amylase, Hemicellulase, Lipase)], Full Cream Milk powder, Calcium Propionate, Soya Flour, Ascorbic Acid, Calcium (Calcium Carbonate, Calcium Sulphate), Vitamin B3 (Niacin), Iron (Ferric Phosphate), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin).
Category
Other Servings
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