100g of Roti Paratha contains 322 calories (kcal), 6.5g protein, 37.1g carbs and 16.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.4 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 322 kcal
0150400800
ProteinLow protein 6.5 g
09.616.132.2
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
322
kcal
6.5
protein
37.1
carbs
16.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 47%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 16.2g | moderate |
| Saturated | 11.4g | high |
| Carbs | 37.1g | |
| Sugars | 3.8g | low |
| Fibre | 1.5g | |
| Protein | 6.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Roti Paratha?
Roti Paratha contains 322 kcal per 100g.
Is Roti Paratha ultra-processed?
Roti Paratha is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Wheat_ Flour, Water, Vegetable Margarine (Palm Oil, Water, Salt, Emulsifier (E471, E475), Natural Rosemary Flavor, Butter Flavor), Sugar, Salt, Baking Powder (Corn Starch, E500ii, E170i, E450i)
Category
Other Servings
Related lists
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