Sardines in lemon sauce

8887333010263 · opf
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100g of Sardines in lemon sauce contains 86 calories (kcal), 13.7g protein, 4.6g carbs and 1.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.9 g

Positive

per 100 g
ProteinHigh protein 13.7 g
SugarLow sugar 4.6 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 86 kcal

Calculate by serving size

Quantity
Serving
86
kcal
13.7
protein
4.6
carbs
1.4
fat

Nutrition Facts per 100g

Protein 64% Carbs 21% Fat 15%
NutrientAmountLevel
Energy86 kcal
Fat1.4glow
Saturated0glow
Carbs4.6g
Sugars4.6glow
Fibre?
Protein13.7g
Salt1.9ghigh

Common Questions

How many calories are in Sardines in lemon sauce?
Sardines in lemon sauce contains 86 kcal per 100g.
Is Sardines in lemon sauce ultra-processed?
Sardines in lemon sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SARDINE FISH, WATER, SUGAR, SEASONING (THICKENER (E1400), TREHALOSE, FLAVOUR ENHANCER (E621), ARTIFICIAL FLAVOUR, ACIDITY REGULATOR (E330), LEMON JUICE, PEPPER, SALT), VINEGAR, SALT, LEMON JUICE, ACIDITY REGULATOR (E330), FLAVOUR ENHANCER (E621, E635), BLACK PEPPER

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