Hainanese Chicken Rice

50 g
8886390204042 · opf
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100g of Hainanese Chicken Rice contains 286 calories (kcal), 2g protein, 8.1g carbs and 27g fat.

Negative

per 100 g
SaltHigh salt 13.6 g
SugarSome sugar 5.3 g
Saturated fatSome saturated fat 4.2 g
EnergyModerate calorie density 286 kcal
ProteinLow protein 2 g
FibreLow fibre 2.4 g

Calculate by serving size

Quantity
Serving
286
kcal
2.0
protein
8.1
carbs
27.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 11% Fat 86%
NutrientAmountLevel
Energy286 kcal
Fat27ghigh
Saturated4.2gmoderate
Carbs8.1g
Sugars5.3gmoderate
Fibre2.4g
Protein2g
Salt13.6ghigh

Common Questions

How many calories are in Hainanese Chicken Rice?
Hainanese Chicken Rice contains 286 kcal per 100g.