100g of Hainanese Chicken Rice contains 286 calories (kcal), 2g protein, 8.1g carbs and 27g fat.
Negative
per 100 gSaltHigh salt 13.6 g
00.31.53
SugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 4.2 g
01.5510
EnergyModerate calorie density 286 kcal
0150400800
ProteinLow protein 2 g
08.614.328.6
FibreLow fibre 2.4 g
03612
Calculate by serving size
Quantity
Serving
286
kcal
2.0
protein
8.1
carbs
27.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 11%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 27g | high |
| Saturated | 4.2g | moderate |
| Carbs | 8.1g | |
| Sugars | 5.3g | moderate |
| Fibre | 2.4g | |
| Protein | 2g | |
| Salt | 13.6g | high |
Common Questions
How many calories are in Hainanese Chicken Rice?
Hainanese Chicken Rice contains 286 kcal per 100g.
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