PT Ready-to-cook Hainanese Chicken Rice

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100g of PT Ready-to-cook Hainanese Chicken Rice contains 194 calories (kcal), 2.6g protein, 14.5g carbs and 13.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
SaltHigh salt 2 g
SugarSome sugar 9.5 g
EnergyModerate calorie density 194 kcal
ProteinLow protein 2.6 g

Calculate by serving size

Quantity
Serving
194
kcal
2.6
protein
14.5
carbs
13.9
fat

Nutrition Facts per 100g

Protein 5% Carbs 30% Fat 65%
NutrientAmountLevel
Energy194 kcal
Fat13.9gmoderate
Saturated5.6ghigh
Carbs14.5g
Sugars9.5gmoderate
Fibre?
Protein2.6g
Salt2ghigh

Common Questions

How many calories are in PT Ready-to-cook Hainanese Chicken Rice?
PT Ready-to-cook Hainanese Chicken Rice contains 194 kcal per 100g.