100g of Lait de coco contains 182 calories (kcal), 2g protein, 2.9g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 17 g
01.5510
EnergyModerate calorie density 182 kcal
0150400800
ProteinLow protein 2 g
05.59.118.2
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
182
kcal
2.0
protein
2.9
carbs
18.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 7%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 18g | high |
| Saturated | 17g | high |
| Carbs | 2.9g | |
| Sugars | 2.2g | low |
| Fibre | 0.5g | |
| Protein | 2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lait de coco?
Lait de coco contains 182 kcal per 100g.
Is Lait de coco ultra-processed?
Lait de coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Extrait de noix de coco fraîche (64%), eau, épaississants (Gomme xanthane, Gomme guar)
Category
Other Servings
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