100g of Tenders contains 239 calories (kcal), 15g protein, 15g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
07.21223.9
FibreSource of fibre 4.9 g
03612
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
15.0
protein
15.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 27%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 15g | |
| Sugars | 0.2g | low |
| Fibre | 4.9g | |
| Protein | 15g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tenders?
Tenders contains 239 kcal per 100g.
Is Tenders ultra-processed?
Tenders is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Wheat Flour, Soya, Sunflower Oil, Wheat Gluton, Wheel Storch, Coconut Oil, Thickener (Methyl cellulose), Natural Flavouring, Oat Fibre, Corn Starch, Salt, White Pepper, Yeast.
Category
Other Servings
Related lists
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