100g of Fish skin contains 607 calories (kcal), 32.1g protein, 21.4g carbs and 46.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 21.4 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 607 kcal
0150400800
SugarSome sugar 7.1 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 32.1 g
018.230.460.7
Calculate by serving size
Quantity
Serving
607
kcal
32.1
protein
21.4
carbs
46.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 14%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 607 kcal | |
| Fat | 46.4g | high |
| Saturated | 21.4g | high |
| Carbs | 21.4g | |
| Sugars | 7.1g | moderate |
| Fibre | 0g | |
| Protein | 32.1g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Fish skin?
Fish skin contains 607 kcal per 100g.
Is Fish skin ultra-processed?
Fish skin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fish skin, vegetable oil, salted egg, milk, sugar, margarine (vegetable oil, salt, soy lecithin, vitamins, antioxidant BHT and BHA, permitted colouring, permitted Flavouring), wheat Flour, curry leaves, chili padi, Flavour enhancer (E621). Allergen Declaration: Contains Fish, egg, milk, soy, wheat.
Allergens
Eggs, Fish, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
