Hainanese kaya

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100g of Hainanese kaya contains 299 calories (kcal), 5g protein, 50.6g carbs and 8.8g fat.

Negative

per 100 g
SugarHigh sugar 50.6 g
Saturated fatHigh saturated fat 7.5 g
EnergyModerate calorie density 299 kcal
ProteinLow protein 5 g
FibreLow fibre 1.9 g

Positive

per 100 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
299
kcal
5.0
protein
50.6
carbs
8.8
fat

Nutrition Facts per 100g

Protein 7% Carbs 67% Fat 26%
NutrientAmountLevel
Energy299 kcal
Fat8.8gmoderate
Saturated7.5ghigh
Carbs50.6g
Sugars50.6ghigh
Fibre1.9g
Protein5g
Salt0glow

Common Questions

How many calories are in Hainanese kaya?
Hainanese kaya contains 299 kcal per 100g.

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