100g of Nuts 9 Cereais contains 433 calories (kcal), 16.7g protein, 50g carbs and 23.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 16.7 g
01321.743.3
FibreHigh fibre 20 g
03620
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
433
kcal
16.7
protein
50.0
carbs
23.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 42%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 23.3g | high |
| Saturated | 3.3g | moderate |
| Carbs | 50g | |
| Sugars | 20g | moderate |
| Fibre | 20g | |
| Protein | 16.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nuts 9 Cereais?
Nuts 9 Cereais contains 433 kcal per 100g.
Is Nuts 9 Cereais ultra-processed?
Nuts 9 Cereais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
เมล็ดมะม่วงหิมพานต์ 21%, อัลมอนด์ 13%, เมล็ดทานตะวัน 16%, เมล็ดฟักทอง 13%, เมล็ดแตงโม 3%, สตรอเบอร์รี่ 6%, แครนเบอร์รี่ 8%, ลูกเกดดำ 13%, ลูกเกดเหลืองทอง 8%, ก๊าซที่ช่วยในการเก็บรักษาสาหาร (INS 941)
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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