100g of Coconut Milk contains 170 calories (kcal), 1.8g protein, 2.4g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15 g
01.5510
EnergyModerate calorie density 170 kcal
0150400800
ProteinLow protein 1.8 g
05.18.517
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
170
kcal
1.8
protein
2.4
carbs
17.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 6%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 17g | moderate |
| Saturated | 15g | high |
| Carbs | 2.4g | |
| Sugars | 1.7g | low |
| Fibre | 0.5g | |
| Protein | 1.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut Milk?
Coconut Milk contains 170 kcal per 100g.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Coconut Extract_ 81.82%, Water, Emulsifier (Polysorbate60)
Category
Other Servings
Related lists
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