100g of ยาคูลท์ไลท์ contains 44 calories (kcal), 1.3g protein, 8.8g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 1.3 g
01.32.24.4
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 44 kcal
0150400800
Calculate by serving size
Quantity
Serving
44
kcal
1.3
protein
8.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 87%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 44 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 8.8g | |
| Sugars | 3.8g | low |
| Fibre | 0g | |
| Protein | 1.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in ยาคูลท์ไลท์?
ยาคูลท์ไลท์ contains 44 kcal per 100g.
Is ยาคูลท์ไลท์ ultra-processed?
ยาคูลท์ไลท์ is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
นมคืนรูปขาดมันเนย 50 % น้ำตาล 1.75% สารทำให้คงตัว (INS 440) วัตถุที่ให้ความหวานแทนน้ำตาล (มอลทิทอล,ชูคราโลส)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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