Sambal Oelek

by Tim Tam

725g

8858889305370 · opf

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100g of Sambal Oelek contains 59 calories (kcal), 2.5g protein, 10.9g carbs and 0.6g fat.

Condiment & dressing

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 11.5 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 2.5 g

01.835.9

SugarLow sugar 3.4 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 59 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.5

protein

10.9

carbs

0.6

fat

Nutrition Facts per 100g

Protein 17% Carbs 74% Fat 9%

Nutrient	Amount	Level
Energy	59 kcal
Fat	0.6g	low
Saturated	0.2g	low
Carbs	10.9g
Sugars	3.4g	low
Fibre	0g
Protein	2.5g
Salt	11.5g	high

Common Questions

How many calories are in Sambal Oelek?

Sambal Oelek contains 59 kcal per 100g.

Is Sambal Oelek ultra-processed?

Sambal Oelek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Ingredientes: chili fresco , agua, sal, almidòn de tapioca (E1442) , ácido acètico (E260), sorbato de potasio(E202) 0.10% Alèrgenos : tapioca.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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