100g of Yogurt contains 108 calories (kcal), 3.8g protein, 16.2g carbs and 2.7g fat.
Negative
per 100 gSugarSome sugar 16.2 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.8 g
03.25.410.8
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
3.8
protein
16.2
carbs
2.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 62%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.9g | moderate |
| Carbs | 16.2g | |
| Sugars | 16.2g | moderate |
| Fibre | 0g | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 108 kcal per 100g.
Ingredients
Mixed yogurt 80% (whole milk 78.16%, sugar 1.6%, yogurt's bacteria 0.24%), Nata de coco in syrup 20%
Category
Other Servings
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