Soy sauce

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100g of Soy sauce contains 95 calories (kcal), 7.4g protein, 16g carbs and 0.1g fat.

Negative

per 100 g
SaltHigh salt 6 g
SugarSome sugar 9 g

Positive

per 100 g
ProteinHigh protein 7.4 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 95 kcal

Calculate by serving size

Quantity
Serving
95
kcal
7.4
protein
16.0
carbs
0.1
fat

Nutrition Facts per 100g

Protein 31% Carbs 68% Fat 1%
NutrientAmountLevel
Energy95 kcal
Fat0.1glow
Saturated0glow
Carbs16g
Sugars9gmoderate
Fibre?
Protein7.4g
Salt6ghigh

Common Questions

How many calories are in Soy sauce?
Soy sauce contains 95 kcal per 100g.

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