Tempura seaweed with mixed sesame and sunflower seeds

45 g
8858702432313 · opf
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100g of Tempura seaweed with mixed sesame and sunflower seeds contains 584 calories (kcal), 9.8g protein, 45.7g carbs and 40.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.2 g
EnergyHigh calorie density 584 kcal
SugarSome sugar 5.6 g
SaltSome salt 1.5 g
ProteinLow protein 9.8 g

Positive

per 100 g
FibreHigh fibre 6.3 g

Calculate by serving size

Quantity
Serving
584
kcal
9.8
protein
45.7
carbs
40.2
fat

Nutrition Facts per 100g

Protein 7% Carbs 31% Fat 62%
NutrientAmountLevel
Energy584 kcal
Fat40.2ghigh
Saturated8.2ghigh
Carbs45.7g
Sugars5.6gmoderate
Fibre6.3g
Protein9.8g
Salt1.5gmoderate

Common Questions

How many calories are in Tempura seaweed with mixed sesame and sunflower seeds?
Tempura seaweed with mixed sesame and sunflower seeds contains 584 kcal per 100g.

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