Glilled squid

8858702429627 · opf
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100g of Glilled squid contains 400 calories (kcal), 20g protein, 80g carbs and 0g fat.

Negative

per 100 g
SaltHigh salt 4.8 g
SugarSome sugar 20 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinHigh protein 20 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
400
kcal
20.0
protein
80.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 80% Fat 0%
NutrientAmountLevel
Energy400 kcal
Fat0glow
Saturated0glow
Carbs80g
Sugars20gmoderate
Fibre?
Protein20g
Salt4.8ghigh

Common Questions

How many calories are in Glilled squid?
Glilled squid contains 400 kcal per 100g.